Post Honey Bunches of Oats Cereal Review for Your Healthy Diet

Post Honey Bunches of Oats Cereal with Almond is an excellent food for health. Each pack has a net weight of 411 grams which is 14.5oz with attractive packaging. Bunches of granolas coated with honey bee make this cereal very appetizing. Post Honey Bunches of Oats Cereal is suitable for breakfast and dinner. It is an USA -made food that our family loves so much. You can get this nutritious food at the Mercato supermarket or at Aeon Big. You can also get it online at Shopee or Lazada at an affordable price.

In Malaysia, cereal foods are not very popular because many people choose a heavy breakfast menu such as Nasi Lemak, Nasi Dagang, Mee Rebus or Roti Canai. Almost all restaurants in Malaysia provide an appetizing nasi lemak breakfast. For this time’s entry, we didn’t touch on Nasi Lemak, but cereal food as a healthy breakfast.

Cereal foods are very popular for children. Post Honey Bunches of Oats Cereal is a good brand for everyone and to anyone who wants an ideal weight. Various nutrients can be obtained by eating grains in addition to being very tolerant with the stomach. And of course, it is satisfying.

Post Honey Bunches of Oats Cereal Review

Post Honey Bunches of Oats Cereal Review Summary

  • Health Info: Post Honey Bunches of Oats Cereal Review
  • Health Category: Healthy Foods
  • Media Publicity: For public awareness

Nutrition Facts

Post Honey Bunches of Oats Cereal Nutrition
One of our favorite breakfast meals is Post Honey Bunches of Oats Cereal Nutrition and has good nutrient such as Vitamin D, Calcium, Iron, Potassium, Vitamin A, Niacin, Vitamin b6, Thiamin, Riboflavin, Vitamin B12, Folate, Phosphorus, Magnesium, Zinc

1 box of Post Honey Bunches of Oats Cereal is for 10 preparations where each serving size of 1 bowl equals 42 grams. Each serving contains 170 calories. For each serving, no cholesterol and saturated fat were recorded. Sodium 180mg, total carbohydrates 34 grams equivalent to 12%. In addition, this dish also contains 2 grams of dietary fiber and the amount of sugar recorded is 9 grams. The protein content you get at each serving is 3 grams. For each cup of serving, you will get 170 calories, 0 grams of saturated fat, 180mg of sodium and 9 grams of total sugar.

Vitamins and Minerals Post Honey Bunches of Oats Cereal

For each serving of Post Honey Bunches of Oats Cereal, you will get the following vitamin and mineral benefits: –

  • Vitamin D 2mcg is equivalent to 10% of the daily dietary requirement.
  • Calcium 10 mg.
  • Iron 162mg is equivalent to 90% of the daily dietary value.
  • Potassium of 80mg.
  • Vitamin A, Niacin, Vitamin b6 and Thiamin are 40%.
  • Riboflavin by 35%.
  • Vitamin B12 and Folate 400mcg DFE equivalent to 100% of daily dietary requirements.
  • Phosphorus and Magnesium by 6%
  • Zinc 10%.

Ingredients Post Honey Bunches of Oats Cereal

Ingredients Post Honey Bunches of Oats Cereal are corn, whole grain wheat, sugar, whole grain oat rolls, almonds, rice, canola oil, wheat flour, malt barley flour, corn syrup, salt, molasses, bee honey, caramel color, barley malt extract, cinnamon, natural and artificial flavors, annatto extract, BHT added to maintain freshness. Post Honey Bunches of Oats Cereal contains wheat and almonds.

Post Honey Bunches of Oats Cereal My Way

Post Honey Bunches of Oats Cereal can be eaten alone, can be used as a snack in the car or with low fat UHT milk. When mixing into milk it is more delicious. You can mix sliced ​​green apples and tomatoes to add more nutrition. The price is RM18 per box.

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Contact Post Consumer Brands and FAQ

What are the benefits of Vitamin B12 to the human body?

Vitamin B12 helps to nourish the blood and function of the central nervous system in the body. It can also prevent from tiredness and lethargy. Known as cobalamin, it also helps in DNA production and red blood cell formation.

What are the benefits of Folate to the human body?

Folate also known as vitamin B9 can be found in many foods and when used as a supplement, it is called Folic Acid. Folate or folic acid is very important during early pregnancy to prevent birth defects.

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